Finance, Wellness, & Lifestyle Bits All Blended Together
Have you noticed that you’ve become more sedentary since you started working from home? Chances are unless you intentionally fit in walking/jogging as part of your fitness routine, you’re much less active than recommended.
To move forward and be productive, you also have to be in the right mindset. Easier said than done, right?… Continue Reading
With no other options available to me, and my health continuing to go downhill- I began trying various vitamins and… Continue Reading
When we met, I knew this was the person I wanted to spend the rest of my life with, grow… Continue Reading
Classical music for health you ask? Yes, that’s what science has proven: a natural dose of wellness. We’re all familiar… Continue Reading
If there’s a caregiver in your life, showing them your appreciation with a thoughtful self-care gift means so much. Here are 10 self-care gift ideas for caregivers:
Believe it or not, coloring for adults has several health benefits. Coloring isn’t just for kids, in fact there are special coloring books just for us grown-ups.
Gift baskets are the ideal present because you don’t have to stress about finding that one perfect gift or worry about the size, color, style or even if they are going to return it. Here are 21 items under $25 to add to a gift basket.
Just trying to get through the day around your home can be a struggle if you are impacted by physical limitations. Here are 11 items that can help you manage your day.
Lack of sleep, especially quality sleep can really impact your overall wellness. Your brain isn’t at 100%, your body is tired, you’re moody and you can’t function properly. This powerhouse magnesium supplement has quickly helped us sleep soundly again.